Art Therapy and Somatic Healing for adults looking to connect with their bodies and emotions

Who do I serve?

  • The empath or highly sensitive person who often feels misunderstood.

  • The person who is ready to truly heal from their trauma-by understanding themselves, their body and ways to help manage triggers.

  • The human struggling with their health, feeling like they continue to have symptoms even though the doctor tells you “you’re okay” or “it’s all in your head.”

  • The human ready to explore themselves and their emotions in a holistic, body-centered and creative approach.

  • The one who is ready to feel safe, supported and held by an empathic and understanding therapist.

HOW I WORK WITH MY CLIENTS

  • ART THERAPY

    Art Therapy allows for creative expression and exploration. Engaging in art therapy can help manage your emotions, build self-esteem and explore in new ways.

  • SOMATIC HEALING

    Reconnect with your body using mindfulness techniques to better understand your emotions, sensations and ways of coping. Re-establish a sense of safety and connection with yourself.

Learn more here

currently offering…

INDIVIDUAL SOMATIC ART THERAPY SESSIONS

Want to collaborate or interested in learning more? Click here to send me an email.

heal and reconnect with yourself

LEARN NEW WAYS TO CONNECT WITH YOUR BODY, UNDERSTAND YOURSELF AND CULTIVATE MORE SELF LOVE