Art Therapy and Somatic Healing for adults looking to connect with their bodies and emotions to heal from within

Who do I serve?

The person who has been to therapy before, talked it all out but feels like there is more at the root.
The empath or highly sensitive person who often feels misunderstood.
The person who is ready to truly heal from their trauma-by understanding themselves, their body and ways to help manage triggers.
The human struggling with their health, feeling like they continue to have symptoms even though the doctor tells you “you’re okay” or “it’s all in your head.”
The human ready to explore themselves and their emotions in a holistic, body-centered and creative approach.
The one who is ready to feel safe, supported and held by an empathic and understanding therapist.

HOW I WORK WITH MY CLIENTS

ART THERAPY

Art Therapy allows for creative expression and exploration. Engaging in art therapy can help manage your emotions, build self-esteem and explore in new ways.
SOMATIC HEALING

Reconnect with your body using mindfulness techniques to better understand your emotions, sensations and ways of coping. Re-establish a sense of safety and connection with yourself.

SOMATIC HEALING

Want to collaborate or interested in learning more? Click here to send me an email.