A virtual workshop held to help you manage your anxiety using my 6 step process. We will combine principles from Art Therapy, IFS, CBT and Mindfulness for this foolproof method!

Tuesday, July 30 at 6:30 PM

Donations accepted via Zelle (integated.heaiing.cc@gmail.com)

Join us for our first event of the Healing Hearts summer series where we will come together to paint, play and relax in nature. Revive your inner child through the power of play as we use paint and paintbrushes to make a large painting!

Thursday July 11 at 7 PM

AD Barnes Park

A FREE Creative Journing workshop for female college students in South Florida. We will be using art-making and mindfulness to begin our creative journaling practice and then come together in community.

Wednesday May 22 at 7 PM

Digital Haus Studio in Wynwood

Join us for an afternoon of an embodied movement practice and communal altar building.

Saturday May 11 from 12-2 PM

250 Catalonia Ave. #702 Coral Gables, FL 33134

Join us for a grounding, meditative walk at Kendall Indian Hammocks Park. Followed by an art making workshop to create your own suncatcher using found objects.

Wednesday April 10 from 6-8 PM.

Join Carolina and Becky for the first Healing Hearts ceremony. You will be lead by a somatic healing and journaling session all centered around stepping into your Personal Power!

Wednesday March 13 from 7-9 PM at a private home.

Join us for a morning of heart centered somatic healing, sound bath meditation and art-making. Come alone or bring a friend, partner, relative, whoever!

Saturday February 4 at 11:30 AM at Flow State Studios

Join Caro and Lulu Yoga for a fun art-making and yoga event at the beautiful Mr. C Coconut Grove.

October 29 from 1:30-3:30 PM