Grounding Meditation and Visualization
Let’s explore what grounding feels and looks like in our bodies after this month-long journey of exploring the topic. Follow along the visualization meditation to notice how it feels in your body and then create an image in your creative journal to reflect on this experience. You can use any art materials available to you.
Let’s explore what grounding feels and looks like in our bodies after this month-long journey of exploring the topic. Follow along the visualization meditation to notice how it feels in your body and then create an image in your creative journal to reflect on this experience. You can use any art materials available to you.
Let’s explore what grounding feels and looks like in our bodies after this month-long journey of exploring the topic. Follow along the visualization meditation to notice how it feels in your body and then create an image in your creative journal to reflect on this experience. You can use any art materials available to you.