Art Therapy: what is it and how is the art used?
One of my most asked questions as an Art Therapist is “what is Art Therapy?” Most often followed by, “wow that’s amazing, how do you use the art in sessions?” In this blog post I will go over both…
Art Therapy and Somatic Healing: A Holistic Approach To Anxiety
Learn more about my journey to finding Art Therapy and Somatic Healing to help those experiencing Anxiety.
Creative Journal (part 3): How to get started…
Curious on how to start your own creative journal practice? In this post, I will go over what you need and how to get started with your own creative journal!
